Emotional, Physical and Mental Wellbeing Advice

Struggling with your mental health? Need support as soon as possible? Text SHOUT to 85258, more information below.

Daisy is always here for you but part of our job is to direct you in other places to get the support you need! Working together in these times is very important. Shout 85258 is a free, confidential, anonymous text support service. You can text from wherever you are in the UK.

 

Covid-19 Update from Dave Kelly in the video below.

 

 

 

Q and A with Dave Kelly, a blind man with a vision. Find out what life is like as a blind person by clicking on the video below.

 

 

In the video below Amy will be showing a breathing technique to help reduce stress.

 

For advice on how to get a good nights sleep, watch and listen to the video below.

 

How to cope with stress during Covid-19:

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