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VISPA let’s have a go day
February 15 @ 10:00 am - 3:00 pm
VISPA are delighted to announce that their first event of 2020 will be held on Saturday 15th February at the Christopher Grange Sight Loss Learning Hub; Let’s Be Well. From 10 am – 3 pm attendees will be invited to try a variety of well being focused activities and socialise.
Let’s Be Well will see a full schedule of activities such as; Meditation, Mindfulness, 3D Movement, Tai Chi, Laughter Yoga and the Emotional Freedom Technique; sometimes known as ‘Tapping’.
As well as this, motivational speaker, Miles Hilton Barber will be joining the activities. Known as the ‘Blind Adventurer’, Miles Hilton Barber has, since the age of 50, set numerous world records undertaking extreme events across all seven continents of the world in the fields of mountaineering, desert and polar ultra-marathons, power-boat racing, scuba diving, motor-racing and long-distance aerobatic and supersonic flying amongst other achievements.